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How To Help Someone With A PTSD Episode

A PTSD episode can be extremely distressing and may cause the person to feel out of control, disconnected and lonely, or fear for their life. This can be a severely overwhelming experience. If you are close to someone with PTSD, it’s important to know how to support them during a PTSD episode....
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How To Know If I Have Ptsd

Because so many mental health disorders share symptoms, it can be hard to know exactly which one you’re suffering from. Mayne you avoid things that remind you of a tramautic experience, to the point of disrupting your everyday life. It’s possible you’re experiencing symptoms of something c...
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