A study done in 2004 monitored the psychological effects of SARS on a group of 129 quarantined individuals. The study resulted in symptoms of PTSD being observed in around one third of those individuals. The percentage increased with those experiencing longer durations of quarantine as well as exposure with someone who had been diagnosed with SARS. Taking this into consideration, it is possible that COVID-19 will induce trauma as well as increase the symptoms of PTSD, depression and other mental health illnesses.
What is Collective Trauma?
Collective trauma refers to a trauma that is felt by an entire group of people or a community. Currently, COVID-19 is an example of collective trauma and it is affecting all of us worldwide. Many countries have been shut down and societies are being kept indoors. We are constantly being exposed to the news and media reports and it is causing high levels of stress to many.
COVID-19 and Collective Trauma
COVID-19 has completely changed the lives of most. People are losing their families, friends, and other loved ones to this virus. For many others it has resulted in job loss, school closings, social distancing, and the cancelations of many events. Many are struggling to pay bills and afford groceries and necessities for themselves and their families. Others are continuing to work and many are on the frontline in hospitals. The coronavirus has undoubtedly created a collective trauma that touches upon all parts of the world. It is a threat for all of us. People not only fear getting sick from the virus, but also the economic and mental impact that the virus will have on them. Unfortunately, the USA is the country with the most reported confirmed cases in the entire world. We must continue to play a responsible role in our society and do our best with what we can.
COVID-19 and Mental Health
The daily updates of death tolls and increasing cases along with uncertainty and outcome are taking a heavy toll on many individuals worldwide. It is a stressful situation and people can react in many different ways. For some, social distancing and being locked indoors is causing an increase in depression and anxiety. Others are losing their loved ones which contributes to even more stress and grief. At a time like this, it is really important that we continue to do all that we can to keep our mental health as positive as we can.
PTSD (Post-Traumatic Stress Disorder)
As COVID-19 is a collective trauma, it can also lead to PTSD (Post-Traumatic Stress Disorder) in some individuals. PTSD is known to affect many veterans and police officers, but it also can easily affect any individuals who witness a traumatic event in general. If left untreated, PTSD can lead to many things such as depression, anxiety, even suicidal thoughts. COVID-19 is a stressful situation and traumatic event and people can react in many different ways. The CDC mentions different ways to cope with stress such as connecting with others and taking time away from the news. The U.S. Department of Veteran Affairs also provides these resources to help manage stress.
For those who are experiencing heightened complications with their mental health and wellbeing, a ketamine infusion could definitely be beneficial. Ketamine treatments are known to be relaxing and fast acting. Yale Medicine reported that some individuals were able to see a decrease of their symptoms in just 24 hours. One of the main ketamine treatments that we focus on is PTSD ketamine treatment. Albany also offers ketamine sessions for both depression and anxiety along with numerous other treatments. These treatments could be a useful alternative to other treatments that aren’t working. If you are experiencing any of these or are unsure about the treatments we offer, we are here to help you.
The virus is frightening but we will be able to get through this. Keep in touch with your loved ones and do all that you can to keep yourself and your surrounding loved ones safe. Albany Ketamine continues to operate as it usually does, but we have been implementing changes to ensure your safety and comfort. Contact us on our website or at (518) 500-4113 to schedule a confidential consultation.