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How To Know If I Have Ptsd

Because so many mental health disorders share symptoms, it can be hard to know exactly which one you’re suffering from. Mayne you avoid things that remind you of a tramautic experience, to the point of disrupting your everyday life. It’s possible you’re experiencing symptoms of something c...
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Anxiety and Breathing

You had a spirited disagreement with a co-worker and noticed your heartbeat was racing afterward. The following day, you woke up exhausted because you couldn’t sleep. These can be chalked up to everyday anxiety, or they could be symptomatic of something worse – an anxiety disorder slowly taking ...
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What Is Neuropathic Pain?

Neuropathic pain is a form of chronic pain that occurs as a result of damage, injury, or malfunction of the nervous system. Neuropathic pain is often described as burning, shooting, or stabbing pain. In some rare cases, neuropathic pain can also be acute. According to a study published by the Nation...
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How To Stop Enabling OCD

Do you have a loved one who suffers from OCD? If so, do you know you could be unknowingly enabling their disorder? You may think you are helping them by accommodating their compulsions or going along with their rituals, but in reality, you are only reinforcing their unhealthy behaviors. What is OCD?...
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